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Sudam Shelar - Certified Personal Trainer in Mumbai
Physical Fitness Program
Comments 4
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Abhijit MoreI have trained under Sudam Sir for many years and it has been an absolute pleasure. He is very knowledgeable and knows the intricacies of strength training, weight training and stamina building. His training routines are customised based on individual body types and he mixes up the routines to make them interesting. His diverse expertise also includes rehabilitation and recovery. So, whether you are looking to gain/lose weight, or looking to build your stamina or for muscle rehabilitation, I would highly recommend Sudam Sir as your go to man.
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Monil BhalaSudam is a jovial, outspoken, what-you-see-is-what-you-get kind of guy, he was one of the best trainers in terms of his temperament and understanding of clients limitations; he is more concerned about your body and pain than you yourself are . His love for Strength Training and Yoga has brought about his innate fascination on the study of human movement. His workouts are a mixture of yoga n free weights. His training principle is to "Train form & movement and Not just muscle building". Its fun working out with him and I would strongly recommend him
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Omkar TivSudam sir is the first and the last trainer from whom i have started my fitness goals from 2012, he is someone with grear dedication towards each client, professional, great ethics and subject experties. He would not skill any of the training sessions and be there for any doubt that you would have. Someone looking for weightloss or starting to work on fitness goals or someone with injury/past medical situation, I would recommend Sudam sir
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Yash PawaskarSudam Sir has the right mix of knowledge and experience. He understands your strengths and helps you overcome your weakness. His strict routine might seem daunting at first, but his motivation and guidance help you achieve your goal.
Information
| | Monday 9AM–9PMTuesday 9AM–9PMWednesday 9AM–9PMThursday 9AM–9PMFriday 9AM–9PMSaturday ClosedSunday Closed |
| | sudamshelar.in |
| | +91 98706 36408 |
| | Mahakali Caves Chowki, Mahakali Caves Road, Andheri East, Mumbai, Maharashtra 400093, India |
| | 4.7 |
| | To learn more |
Location
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